¿HOW DOES IT WORK?
In TRAINING24PLUS we develop customized training programs that adapt to your goals and current fitness level.
Due to the individual genetic profile, each person has a different level of response to training stimuli or loads; Therefore, one of the essential factors in the success of our Miami Personal Trainer programs is individualization.
Let's start today to change your life effectively with a Personal Trainer Brickell
The backbone of our programs is based on what we call the 5 T's that will help you achieve your physical goals successfully. You can also consider these 5 T's as the main benefits you will receive when hiring any of our services.
People who because of their level of work and social commitments carry a strong amount of STRESS. Generally, they do not have enough time to go to a sports center (Gym), but for health, well-being or simply to present a dynamic and attractive image they require a Personal Trainer Brickell at Home for women and men, Park or Gym.
Couples or Friends who because of their social and work commitments have little time to go to a sports center (Gym) and decide to hire a Personal Trainer Miami.
For health, well-being or simply to present a dynamic and attractive image, they need to exercise with another person.
Business or condominium groups
Groups Men and women between 18 and 65 years old who are looking for group sports activities. Exercising or playing sports helps fight stress and release tension, this generates well-being in people and has a favorable impact on work performance and more productive when we hire Personal Trainers in Brickell
PERSONAL TRAINER PLANS
The experience has helped us to know and identify the main reasons why our clients are looking for a Personal Trainer Miami that gives them advice and motivation. With that information acquired, we have generated 5 profiles that help us segment our service, making it much more efficient for you.